Ketamine, Freedom and Suicide

 

 

Around 44,000 people each year in the United States commits suicide. Each suicide is like a nuclear bomb dropped into the middle of a family. Devastating those closest and leaving emotional scars that last a lifetime. I once heard someone say that if you are considering suicide and you have any children in your life that love you and if you take your life it’s the same as hitting them in the skull with a hammer. It’s that devastating.

If you are thinking of killing yourself please talk to someone – stop reading and go to the resources below to get help. Make it to the next sunrise – its always better in the morning.

https://suicidepreventionlifeline.orghttps://suicidepreventionlifeline.org

https://samaritanshope.org/our-services/247-crisis-services/

Below is a site that has helped me get through some tough nights.

https://www.metanoia.org/suicide/

This site is a little corny but its also been helpful when I’ve been struggling.

https://www.xojane.com/healthy/50-reasons-not-to-kill-yourself

This site has statistics as well as phone numbers to call for help.

https://www.nimh.nih.gov/health/statistics/suicide/index.shtml

I’ve thought about killing myself more times than I care to admit. I’ve been really close about three times. Fortunately I had family there who helped me get through those horrifying moments of unbearable pain. That’s what suicidal thoughts are. Unbearable pain. My mind spirals out of control and the only way out to avoid the pain, to make it stop is to end my life. I figure if I’m the source of my pain, then there is only one solution to end this pain forever.

Fortunately I’ve not followed through on those suicidal thoughts and I’m still here today. I want all those 44,000 people who kill themselves each year to still be here as well. Ketamine is a miracle drug that could help to make that happen.

Ketamine acts like a chemical life preserver for those who are considering suicide. Study after study as well as anecdotal evidence is mounting that Ketamine can end suicidal thoughts in as little as twenty minutes and the effect can last weeks. I’m never going to talk to a shrink about my suicidal ideation because I know mine is clearly linked to pain and the body wide inflammation I suffer from. I can feel my mind slipping away and the darkness consumes me.

That is why I propose that Ketamine should be like all drugs, (see my post on My take on the Opioid Crisis for the reasoning behind that) should be readily available to be purchased by anyone. Ketamine is a life preserver that anyone who has ever had trouble with suicidal thoughts should have at their home. Just think instead of reaching for a gun to shoot themselves a person suffering from suicidal ideation could inject themselves with Ketamine and live to see the next sunrise.

The next five minutes or the next hour or the next sunrise is all I can hope for depending on how bad I’m feeling. Knowing that there is this life preserver I could reach out for when the darkness consumes me would provide a level of comfort and confidence that I can continue on even in the worst of times. Suffering is part of the human condition. If you are alive you will suffer. FOrtuntaley our biological architecture is positively and powerfully aided by synthetic and natural substances that can help us suffer less and even prevent us from ending our life prematurely.

Right not there are clinics offering Ketamine infusions for those who have treatment resistent depression. In emergency rooms many ER docs are using Ketamine as a first line treatment for those who are afraid they are going to harm themselves. I don’t want to have to go through my lengthy medical history or incur thousands of dollars in medical bills to get a substance I should be able to buy over the counter and administer myself.

All the time we here about the dangers of drugs. Drugs are a tool and if used correctly they can help people live longer, happier and healthier lives. A hammer is a tool as well. It can be crush a persons skull or it can help build a house. Ketamine and other drugs such as opioids are the same, simply tools. I am responsible for my own behavior and that includes when I ingest a substance.

I believe that each individual owns themselves and has a natural right to ingest what substances the he or she sees fit. It is an innate natural right no different then freedom of speech, freedom of religion or the freedom to defend oneself. I reject the argument that drugs are too dangerous. Those in power also thought having the Bible in a language the masses could read was too dangerous. When individuals don’t hold their destines in their own hands bad things happen.

Suicide has been described as a person exceeding their ability to cope with the pain of life. Having Ketamine available as a life saving device for anyone to purchase would help those who are struggling. This powerful tool to can help those suffering in the now and help them see the next sunrise. Then they can get help, talk to their families, make the changes they need to lead a healthier and happier life.

Pain is horrible. No matter if it’s emotional or physical, it is terrible. Having more tools to alleviate and ameliorate pain is a good thing. An individual feels pain. An individual should and does have a natural right to purchase or grow substances without third party authorities interfering which can help ease their suffering of in this life.

Whenever the radical idea of getting the government totally out of healthcare is brought up along with the idea of legalizing all drugs, people always say what about the addicts? What about them? Now they no longer have to go to the black market and risk death or injury from adulterated products. No longer will they have to pay the black market upcharge which prohibition naturally produces. Now they can buy the drugs they wanted at a deeply discounted price because market forces will be at work. Better yet they can buy different drugs that can stop addition in its tracks and actually help to rewire their brain. Psychedelics have been known for decades and even millennia to do this.

Very few people become addicted. Addiction is a result of genetic predispositions and malformed brain architecture. It is something that can be cured as well. Psilocybin has been shown to help people end their addictions so has Auyascha, and LSD. The very substances that are now prohibited show the most promise in helping those locked in the grips of an addiction to be rid of it forever.

Freedom allows individuals to make their own choices. Currently our health choices are being limited by politicians, government bureaucrats, the FDA, the DEA, medical licensing boards, doctors, pharmacies, insurance companies and publicly traded pharmaceutical companies. When we have Medical Freedom in this country we will be able to buy without restriction what we choose to ingest to help treat our pain or whatever disease we may have.

Information is open to everyone now. How many times have you seen your doctor pull up information on the internet to check for side effects or drug interactions? We have the information to make informed choices about what substances we choose to ingest. We would still be able to see doctors and even shrinks if we chose and they would no longer  be these all powerful health authorities. They would become more of a health consultant. Patients will become consumers. The power will be returned back to the individual, health outcomes will improve, health care costs will plummet and more and more people will avoid taking their own life.

Along with having Ketamine available over the counter another business could start up. Home health care nurses who would be on call 24/7 and who could deliver an infusion of Ketamine in the comfort of your own home. I’ve been in and out of doctor offices and hospitals for thirty years and they are the least hospitable place to recover. Being at home is the key to feeling better and truly recovering. If someone can the dangers suicidal thoughts kicked out of their head in less than twenty minutes at any time of the day that will definitely help save thousands and maybe even tens of thousands of lives each year.

Until that day, talk to your family, go to the emergency room or call a suicide helpline if you are struggling with suicidal thoughts. Make it to the next sunrise. Just focus on that.

Brad Miller

Fellow Human

https://www.scientificamerican.com/article/the-ketamine-breakthrough-for-suicidal-children/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3498782/

Mind your mental diet

Six Minute Read

Mind Your Mental Diet

We are what we eat is a famous saying we’ve all heard over and over again. What if we should also add the observation that “Our minds our made of what we listen to and see”? Food is both the fuel and the building blocks of our bodies and our brains. We deplete our resiliency and longevity by eating the foods that aren’t nourishing while missing out on the opportunity to strengthen ourselves by eating foods that contain what our bodies and brains thrive on. The exact process happens when we consume media.


When we consume healthy foods our physical processes work more efficiently. Our bodies have the resources it needs to better fend off injury and illness. When I consume good food I feel better. When I make a point to consume positive images, thoughts and ideas I do as well. By making a point to mentally consume life affirming growth oriented and interesting ideas delivered in entertaining ways by people of good will, I’m better able to turn even obstacles I encounter into opportunities.

I’m a huge proponent of ancestral eating. But I sometimes stray from the paleo path and when I do I feel lousy both physically and mentally. The times I do get off the straight and narrow, I can look back and find that I’ve not been reading books about or listening to podcasts explaining the benefits of primal eating. By not inoculating myself with these positive sources of information I become more susceptable to the subtle and not so subtle influences around me. Part of the reason for this is, that I like every other average American, am exposed to about 4000 advertisements per day. That number includes everything from internet ads, to billboards, store fronts and government propaganda

There is a reason that your email is free and there is a reason Facebook doesn’t charge you. It is because Ads work. Companies and the government pay them to put messages in front of you in hope of changing how you think. We all want to believe that our behavior isn’t affected by these ads but they are. Our minds take in a lot of information from ads each day that after repeated exposures begins to deeply seep into our decision making processes. It’s like mindlessly eating snacks while watching tv. Before you know it the bag of potato chips are gone and you were not even aware you were eating. Or it’s like when we don’t control what we are being served to eat when we go to someone’s home for dinner. We consume ads in a similar way. We accept what we are given or we mindlessly consume information without considering or even being aware of the consequences.

But there is hope of course. Like any diet we first need to know what is wrong with our current way of eating and make adjustments. One of the biggest steps for me is that on a regular basis I clear out my “mental food fridge”. I get rid of all the junk that is not helping me to enjoy life more fully. I eliminate or greatly limit all the sources of media that I go to in order to get that quick dopamine fix, or that I indulge in when I’m procrastinating or just because I’ve made a habit of watching. These sources of negative mental foods include twitter posts and youtube video rants about gloom and doom. I’ve spent hours going down the rabbit holes of conspiracy and the always imminent collapse of civilization. This doesn’t mean I don’t indulge now and again on both. I’m fascinated and curious about large social patterns and past cataclysms and do believe that a major event could be possible again.

In order to have a ready supply of positive nourishing mental food at hand to offset the occasional indulgences, I seek out positive sources of information which don’t ignore reality but illuminate the human condition in order to help individuals improve their lives. For me the Joe Rogan Podcast is my biggest mental food staple and has been for years. He explores the ideas that help humans live better and he does so in a funny, intellectual and empathetic way. On The JOE ROGAN EXPERIENCE he’s had everyone from Neil Degrasse Tyson to Steve-o. Nutrition, fitness, mental toughness, comedy, overcoming adversity, scientific discoveries, becoming a better human being are all themes he explores. The conversations are always deeper than what you’ll find with most other places because he spends between two to three hours with them. When I consume most JRE podcasts I feel better. My mood is lifted, I’m motivated to take actions to improve my life and I have something positive to share with others.

This is 
another amazing part of a Nourishing Mental Diet. You get to can share these ideas and information with others without losing their benefits. This is different than food that you eat. You actually increase your positive mental state when you share these nourishing bits of positiveness. On the other hand if you share negative information you are now feeding that person negative mental food. I heard someone say once “Don’t dump your mental garbage into my mind.” When we share positive information, emotions and energy we are becoming a source of nourishing mental food for others and reducing the amount of mental garbage in the world.

We all have a choice each day on what we choose to consume, whether it’s physical food or mental food. These choices create a trail of complicated consequences that can last a lifetime. Even if the effects aren’t felt immediately they can add up and make a huge difference in what we think, how we perceive the world, how we emotionally feel and how we interact with others. Our body and our mind to a large extent are both the product of what we consume. We can be filled with junk food and negative media that creates an inflamed mind and body or we can ingest the positive nourishing food and ideas that makes us feel better and which enable us to create the body and world that we want to live in.

Brad Miller